Blog ≫ 2026 ≫ Health stats 5/5/26

🚶 7816 steps ❤️ 52 bpm 72.5㎏

🚶 17:59 Shepway Walking 43'35 - Nice post-work stroll round Sandgate and back. LOADS of runners out in Sandgate for a club run or something.

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.