🚶 20950 steps ❤️ 57 bpm 72.2㎏
🏃 09:02 Shepway Running 5.0K, 5'16/K
🚶 12:20 Shepway Walking 60'02
Only run this week. Best pace for a 25/04! Slowest day on this table was Thu Apr 25, 2019, but it was indoors. I run outside?
⬅️ Did manage to take my wellness hours :: Semi-successful guitar shopping ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wednesday and dad to two, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.