🚶 14542 steps ❤️ 51 bpm 72.3㎏
🚶 18:13 Shepway Walking 41'35
🚶 12:42 Shepway Walking 25'35
🚶 08:23 Shepway Walking 24'03 - Hopefully can't stick to this routine, short walk before work and a longer one at later. Must remember to go at lunch.
⬅️ Health stats 21/4/26 :: Things for the day ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 work
Yep, deliberately unstyled.