🚶 15060 steps
🚶 12:49 Shepway Walking 54'18 - Walking to meet T1 from his new volunteering position, but he got it early and met me part way. All went well apparently, he'll go back again next week.
🏃 09:01 Shepway Running 5.0K, 5'06/K - Folkestone parkrun. There were pace setters this week, did not make me go any faster. Or maybe they did and I would have been even slower.
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Best pace for a 11/04! Slowest day on this table was Thu Apr 11, 2019. Today I ran outside.
Passing clouds. 10 - 11℃
Paulʼs blog - I live in A sleepy town, Kent. Wednesday and dad to two, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.