🚶 9170 steps ❤️ 51 bpm
🚶 12:33 Shepway Walking 0'00 - Bonus lunch walk, had to pick something up from Waitrose. Initially forgot to stop my watch so the last km of that is probably was around the house, but I think I've trimmed it now.
Clear. 8 - 11℃
⬅️ Rubbish bin food run :: Health stats 10/3/26 ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 weather 🏷 waitrose
Yep, deliberately unstyled.