Blog2026 ≫ Health stats 7/3/26

🚶 15194 steps ❤️ 64 bpm 24.5% fat 71.7㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thursday was the best since Sat, Feb 14's 26084 10ᵏ - 20ᵏ - 30ᵏ - 46 😴 score 64 bpm ❤︎ 71.7㎏ 17530 Thu, Feb 26 12285 Fri, Feb 27 15567 Sat, Feb 28 3787 Sunday 2070 Monday 3245 days of data 1966 Tuesday 6887 Wednesday 19727 Thursday 15124 Friday 15194 Saturday

Fog. 7℃

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.