Blog2026 ≫ Run stats 28/2/26 - 5'48/K

🚶 7513 steps

🏃 09:02 Shepway Running 5.0K, 5'48/K - Parkrun has moved! start is now about 1 km away from where it was so I barely got there in time. the course is now three shorter laps of the Leas. That was difficult and confusing. Running clockwise instead of anti-clockwise hurt my knee, and other such excuses.

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thursday was the best since Sat, Feb 14's 26084 10ᵏ - 20ᵏ - 30ᵏ - 3712 Thu, Feb 19 6323 Fri, Feb 20 3726 Sat, Feb 21 3977 Sunday 2482 Monday 3132 days of data 1929 Tuesday 2205 Wednesday 17530 Thursday 12285 Friday 7513 (so far) Saturday

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

Only run this week. Second best pace for a 28/02. Today I ran outside.

Table of my running pace times for this week from 2019 to 2026 8ʼ53 4ʼ44 ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 28/02 5ʼ48

Passing clouds. 7 - 9℃

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Paulʼs weblog - I live some place you've not heard of in the deep South. Married and father to two, I'm a full stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.