🚶 17530 steps ❤️ 55 bpm 24.5% fat 71.7㎏
🚶 13:19 Shepway Walking 119'43 - Day off walking round Folkestone. was a bit cold and windy.
Passing clouds. 10 - 11℃
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 weather 🏷 folkestone 🏷 day off
Yep, deliberately unstyled.