🚶 3712 steps ❤️ 51 bpm 24.5% fat 71.7㎏
🏊 12:32 Pool Swim 41'02 ~ 7.5 lengths
Passing clouds. 4℃
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 weather 🏷 swimming
Yep, deliberately unstyled.