Blog ≫ 2026 ≫ Run stats 19/1/26 - 5'28/K

🚶 56 steps

🏃 08:19 Shepway Running 5.0K 1, 5'28/K

These are my average kilometre running times during January since Iʼve been doing Runuary 2. This week only. Second worst time this week! I ran every day this week. Fastest day on this table was Wed Jan 15, 2020. Slowest day on this table was Tue Jan 17, 2023, but it was indoors. Today I ran outside.

Table of my running pace times for this week from 2020 to 2026 slowest fastest 5ʼ22 4ʼ36 5ʼ25 5ʼ36 4ʼ47 5ʼ20 5ʼ14 4ʼ52 4ʼ45 5ʼ35 5ʼ05 5ʼ03 5ʼ38 5ʼ34 4ʼ32 4ʼ41 4ʼ35 5ʼ37 4ʼ59 5ʼ04 5ʼ16 4ʼ41 4ʼ52 5ʼ28 5ʼ35 5ʼ18 5ʼ19 5ʼ11 4ʼ45 4ʼ37 5ʼ42 5ʼ49 5ʼ25 5ʼ12 4ʼ54 4ʼ35 5ʼ37 5ʼ37 5ʼ15 5ʼ23 4ʼ43 5ʼ19 4ʼ36 4ʼ49 5ʼ38 5ʼ08 5ʼ04 5ʼ42 Jan ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 13th 14th 15th 16th 17th 18th 19th 5ʼ28

(4.6kb of html for 7 days of data.)

Passing clouds. 7 - 8℃

  1. Five kilometres, just over three miles in old money.
  2. Running at least 5k every day for the month of January.

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Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.

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Yep, deliberately unstyled.