Blog2025 ≫ Run stats 31/12/25 - 5'36/K

🚶 5922 steps

🏃 08:29 Shepway Running 5.6K, 5'36/K - Slow and cold! it's really icy out there. I thought the sea spray might make it less slippery along the front but the sea is very calm. lovely conditions really. for a walk, not a run... my first km was slow as I stopped to talk to neighbour Chris and his dog Raffi. she remembered me from us dogsitting her the other day.

Second best time this week. Worst pace for a 31/12! This week I ran 3 times.

date '20 '21 '22 '23 '24 2025
27/12 5'39
30/12 5'35
31/12 4'58 5'05 5'18 5'05 5'36 🆕

Ice fog. -1 - 2℃

5k: Five kilometres, just over three miles in old money.

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone, Kent. Wed and father to 2, I'm a full stack web developr, and I do javascript / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.

🏷 🏷 🏷 🏷 🏷

Yep, deliberately unstyled.