Blog ≫ 2025 ≫ Health stats 1/11/25

🚶 8544 steps ❤️ 58 bpm

🚶 16:06 Shepway Walking 42'44 - walk to the ship for beer and food

Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Thu, Oct 16's 17958 10ᵏ - 20ᵏ - 30ᵏ - 34 😴 score 58 bpm ❤︎ 10482 Thu, Oct 23 3626 Fri, Oct 24 14136 Sat, Oct 25 6504 Sunday 3121 days of data 1168 Monday 4855 Tuesday 3341 Wednesday 9847 Thursday 11936 Friday 8544 Saturday

Clear. 7 - 9℃

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.