Blog2025 ≫ Run stats 18/10/25 - 5'04/K

🚶 12844 steps ❤️ 54 bpm

🏃 09:00 Shepway Running 4.9K, 5'04/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thursday was the best since Sat, Oct 4's 20474 10ᵏ - 20ᵏ - 30ᵏ - 73 😴 score 54 bpm ❤︎ 16771 Thu, Oct 9 10719 Fri, Oct 10 9728 Sat, Oct 11 5929 Sunday 1945 Monday 2325 Tuesday 3023 days of data 1820 Wednesday 17958 Thursday 7234 Friday 12844 Saturday

Only run this week. Worst pace for a 18/10!

date ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 2025
18/10 4'42 5'04 🆕

Clear. 10 - 11℃

⬅️ :: ➡️

Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

🏷 🏷 🏷 🏷 🏷

Yep, deliberately unstyled.