🚶 14995 steps
🏃 09:01 Folkestone parkrun 5.0K, 5'09/K - In theory should have been a good one today because of a sensible lack of drinking because I'm on call from work. However, I did go out for a curry and then when I got in I watched two films so not an early night so not a good run. also very hot today and because the wife has gone to the gym I have to walk home so a bit more exercise at least. maybe if I'd walked here I'd be more warmed up and would have done better.
🚶 09:31 Shepway Walking 29'00
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
⬅️ Exercise stats 8/8/25 :: Parkrun 199 ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.