🚶 21717 steps
🏃 09:00 Shepway Running 5.0K, 4'55/K - no visit to the potting shed last night and no booze all week actually because I'm on call from work. by coincidence. that seems to be a lot faster than last week's run...
🚶 14:18 Shepway Walking 83'19 - Still on call, took my laptop. Got haircuts and stopped for a real ale and some noodles.
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Second best pace for a 02/08.
| date | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|
| 02/08 | 4'36 | 5'04 | 4'55 🆕 |
Clear. 14 - 19℃
5k: Five kilometres, just over three miles in old money.
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.