🚶 16099 steps
🏃 09:01 Folkestone parkrun - less tired than usual thought I'd be faster. Very hot 5.0K, 5'01/K - Thought I'd be quicker than that as the Potting Shed was closed so I had less to stick than normal and woke up less tired! Weather quite amazing today.
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Second best pace for a 26/07.
| date | '19 | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|---|
| 26/07 | 5'30 | 4'25 | 5'01 🆕 |
Passing clouds. 16 - 21℃
5k: Five kilometres, just over three miles in old money.
⬅️ Exercise stats 25/7/25 :: New pub in Folkestone - The Cat And Fiddle ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.