🚶 16099 steps
🚶 18:12 Shepway Walking 42'49
🏃 09:01 Folkestone parkrun - less tired than usual thought I'd be faster. Very hot 5.0K, 5'01/K
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Second best pace for a 26/07.
| date | '19 | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|---|
| 26/07 | 5'30 | 4'25 | 5'01 🆕 |
Passing clouds. 16 - 21℃
5k: Five kilometres, just over three miles in old money.
⬅️ Exercise stats 25/7/25 :: New pub in Folkestone - The Cat And Fiddle ➡️
Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.