🚶 15132 steps
🚶 17:13 Shepway Walking 31'37
🏃 09:00 Folkestone parkrun - hot and muggy, just a few splashes of rain at the end. 5.0K, 5'11/K
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Best pace for a 19/07!
| date | '19 | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|---|
| 19/07 | 7'19 | 5'11 🆕 |
Clear. 16 - 21℃
5k: Five kilometres, just over three miles in old money.
Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.