Blog2025 ≫ Run stats 12/7/25 - 5'23/K

🚶 22321 steps

🏃 09:00 Folkestone parkrun - hot hot hotter than hell! proper shuffle round today. 5.0K, 5'23/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Thu, Jun 26's 24401 10ᵏ - 20ᵏ - 30ᵏ - 3995 Thu, Jul 3 9065 Fri, Jul 4 19130 Sat, Jul 5 4721 Sun, Jul 6 2912 days of data 2086 Mon, Jul 7 6581 Tue, Jul 8 12059 Wed, Jul 9 19126 Thu, Jul 10 12614 Fri, Jul 11 22321 Sat, Jul 12

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

Only run this week. Worst pace for a 12/07!

date '20 '21 '22 '23 '24 2025
12/07 4'35 5'23 🆕

5k: Five kilometres, just over three miles in old money.

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Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.

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Yep, deliberately unstyled.