🚶 19130 steps
🏃 09:00 Folkestone parkrun - first one post Glastonbury. But muggy 5.0K, 5'10/K
🚶 15:17 Shepway Walking 36'55
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Worst pace for a 05/07!
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | ʼ24 | 2025 |
|---|---|---|---|---|---|---|
| 05/07 | 4'45 | 5'10 🆕 |
Passing clouds. 17 - 20℃
⬅️ Health stats 4/7/25 :: Health stats 6/7/25 ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 weather 🏷 svg 🏷 glastonbury
Yep, deliberately unstyled.