🚶 19130 steps
🚶 15:17 Shepway Walking 36'55
🏃 09:00 Folkestone parkrun - first one post Glastonbury. But muggy 5.0K, 5'10/K
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Worst pace for a 05/07!
| date | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|
| 05/07 | 4'45 | 5'10 🆕 |
Passing clouds. 17 - 20℃
5k: Five kilometres, just over three miles in old money.
⬅️ Health stats 4/7/25 :: Health stats 6/7/25 ➡️
Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 weather 🏷 svg 🏷 glastonbury
Yep, deliberately unstyled.