🚶 28874 steps
🏃 09:00 Folkestone Parkrun - hot 5.0K, 5'02/K - I'm back after a short break, and it's hot. Remember no Folkestone or Dover parkrun next week
🚶 11:47 Shepway Walking - we walked nearly 15k to and around the town 159'48
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Best time this week! Best pace for a 31/05! I ran twice this week.
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | ʼ24 | 2025 |
|---|---|---|---|---|---|---|
| 26/05 | 4'49 | 5'06 | 5'18 | 5'06 | ||
| 31/05 | 5'05 | 5'18 | 5'02 🆕 |
Sunny. 14 - 20℃
⬅️ Health stats 30/5/25 :: We also went to Nepali Kitchen ➡️
Paulʼs weblog - I live some place you've not heard of in Kent. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.