Blog2025 ≫ Run stats 3/5/25 - 4'59/K

🚶 11308 steps

🏃 09:00 Folkestone parkrun - hot hot hotter than hell 5.0K, 4'59/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thursday was the best since Sat, Mar 29's 20636 10ᵏ - 20ᵏ - 30ᵏ - 16926 Thu, Apr 24 9746 Fri, Apr 25 16097 Sat, Apr 26 7499 Sun, Apr 27 10687 Mon, Apr 28 6454 Tue, Apr 29 8466 Wednesday 17284 Thursday 2823 days of data 4357 Friday 11308 Saturday

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

Only run this week. Best pace for a 03/05!

date '20 '21 '22 '23 '24 2025
03/05 7'20 5'37 4'59 🆕

Partly sunny. 10 - 13℃

5k: Five kilometres, just over three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.