🚶 12824 steps ❤️ 56 bpm
🏃 09:00 Folkestone parkrun - lovely sunny and warm! 5.0K, 4'49/K
Best time this week! Only time for a 12/04. I ran twice this week.
| date | ʼ24 | 2025 |
|---|---|---|
| 06/04 | 4'57 | 5'30 |
| 12/04 | 4'49 🆕 |
Clear. 14 - 18℃
⬅️ Health stats 11/4/25 :: I bought all the new music on Record Store Day ➡️
Paulʼs weblog - I live some place you've not heard of in Kent. Married and father to two, I'm a full stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.