🚶 12824 steps
🏃 09:00 Folkestone parkrun - lovely sunny and warm! 5.0K, 4'49/K
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Best time this week! Only time for a 12/04. I ran twice this week.
| date | '24 | 2025 |
|---|---|---|
| 06/04 | 4'57 | 5'30 |
| 12/04 | 4'49 🆕 |
Clear. 14 - 18℃
5k: Five kilometres, just over three miles in old money.
⬅️ Health stats 11/4/25 :: I bought all the new music on Record Store Day ➡️
Paulʼs blog - I live near Folkestone, Kent. Wed and father to two, I'm a full-stack web developr, and I do javascript / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.