Blog2025 ≫ Run stats 29/3/25 - 5'06/K

🚶 20636 steps

🚶 14:23 Shepway Walking - just for a haircut, forgot to pause it 79'41

🏃 09:00 Folkestone parkrun - hot and sunny today 5.0K, 5'06/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Jan 25's 21972 10ᵏ - 20ᵏ - 30ᵏ - 9605 Thu, Mar 20 2787 days of data 7718 Fri, Mar 21 19836 Sat, Mar 22 11407 Sun, Mar 23 9016 Mon, Mar 24 16886 Tue, Mar 25 10103 Wednesday 9745 Thursday 12174 Friday 20636 Saturday

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

Only run this week. Worst pace for a 29/03!

date '19 '20 '21 '22 '23 '24 2025
29/03 4'43 5'06 🆕

Passing clouds. 8 - 9℃

5k: Five kilometres, just over three miles in old money.

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Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.

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Yep, deliberately unstyled.