🚶 15894 steps ❤️ 57 bpm 68.6㎏
🏃 09:02 Folkestone parkrun - sunny Folkestone parkrun, felt good 5.0K, 4'52/K - sunny Folkestone parkrun, felt good!
🚶 12:19 Shepway Walking 50'26
Only run this week. Only time for a 08/03.
Clear. 8 - 11℃
⬅️ I remember this news story about Reading now :: I'm rich ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.