🚶 8463 steps
🏃 12:42 Canal path up, and Princes Parade back 5.2K, 5'10/K
These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Second best pace for a 03/01.
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | ʼ24 | 2025 |
|---|---|---|---|---|---|---|
| 1 | 4'21 | 4'52 | 5'09 | 6'15 | 5'43 | 5'32 |
| 2 | 4'55 | 4'47 | 5'11 | 5'03 | 5'27 | 5'14 |
| 3 | 5'48 | 4'42 | 5'17 | 5'35 | 5'48 | 5'10 🆕 |
Clear. 0 - 1℃
⬅️ Actually been a bit productive :: Neil Young is / isn't / IS playing Glastonbury ➡️
Paulʼs blog - I live near Folkestone, Kent. Wed and father to 2, I'm a full-stack web developr, and I do javascript / node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation + other diy stuff, history, genealogy, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
Yep, deliberately unstyled.