🚶 7667 steps
Worst time this week! Worst pace for a 20/10!
| date | '18 | '19 | '20 | '21 | '22 | '23 | 2024 |
|---|---|---|---|---|---|---|---|
| 13/10 | 5'09 | 5'15 | |||||
| 19/10 | 5'24 | 5'02 | 5'30 | ||||
| 20/10 | 6'48 | 6'55 |
Passing clouds. 13 - 14℃
5k: Five kilometres, just over three miles in old money.
⬅️ I get up when I want, except when there's a weather bomb :: A new Thursday pattern of inactivity ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 running 🏷 step count 🏷 weather
Yep, deliberately unstyled.