🚶 8355 steps
Worst time this week! Worst pace for a 06/08!
date | '18 | '19 | '20 | '21 | '22 | '23 | 2024 |
---|---|---|---|---|---|---|---|
03/08 | 6'13 | 4'24 | 5'13 | ||||
04/08 | 5'21 | 4'52 | |||||
05/08 | 6'45 | 5'07 | |||||
06/08 | 4'46 | 5'29 |
Passing clouds. 15 - 19℃
5k: Five kilometres, just over three miles in old money.
⬅️ Yes, terrorists :: Luben for tea ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 weather
Yep, deliberately unstyled.