🚶 12186 steps
Best time this week! Best pace for a 04/08!
| date | '18 | '19 | '20 | '21 | '22 | '23 | 2024 |
|---|---|---|---|---|---|---|---|
| 03/08 | 6'13 | 4'24 | 5'13 | ||||
| 04/08 | 5'21 | 4'52 |
Sunny. 16 - 20℃
⬅️ Parkrun 162 :: Back to running regime ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count 🏷 weather
Yep, deliberately unstyled.