🚶 12186 steps
🏃 12:25 Shepway Running 1.3K, 4'52/K
🚶 12:11 Shepway Walking 12'12 . Automated using my stats from Garmin."
Best time this week! Best pace for a 04/08! I ran twice this week.
| date | ʼ18 | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|---|---|
| 03/08 | 6'13 | 4'24 | 5'13 | ||||
| 04/08 | 5'21 | 4'52 🆕 |
Sunny. 16 - 20℃
⬅️ Artists of the week, commencing Sunday 4th August :: Not terribly productive weekend ➡️
Paulʼs weblog - I live in Hythe in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count 🏷 weather
Yep, deliberately unstyled.