Blog โ‰ซ 2024 โ‰ซ Run stats 6/4/24 - 4'57/K

๐Ÿšถ 10011 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Mar 16's 35103 10แต - 20แต - 30แต - 52 bpm โค๏ธŽ 22% stress 69.6ใŽ 9910 my target 2443 days of data 3907 Thu, Mar 28 7443 Fri, Mar 29 15216 Sat, Mar 30 8013 Sun, Mar 31 6420 Mon, Apr 1 6991 Tue, Apr 2 6962 Wed, Apr 3 9525 Thu, Apr 4 7393 Fri, Apr 5 10011 Sat, Apr 6

Some things missing from the graph since September, working on getting them back.

Worst time this week! Only time for a 06/04.

date '19 '20 '21 '22 '23 2024
30/03 5'36 4'56
06/04 4'57

Passing clouds. 13โ„ƒ

5k: Five kilometres, just over three miles in old money.

โฌ…๏ธ :: โžก๏ธ

Paul Clarke's weblog - I live in Hythe near Folkestone. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.