Blog ≫ 2024 ≫ Run stats 9/3/24 - 5'01/K

🚢 17250 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Saturday was the best since Sat, Feb 3's 25770 10ᡏ - 20ᡏ - 30ᡏ - 52 bpm ❀︎ 22% stress 69.6㎏ 9910 my target 6703 Thu, Feb 29 10530 Fri, Mar 1 10306 Sat, Mar 2 7892 Sun, Mar 3 4390 Mon, Mar 4 3630 Tue, Mar 5 2402 days of data 2463 Wednesday 3628 Thursday 7699 Friday 17250 Saturday

Some things missing from the graph since September, working on getting them back.

Best time this week! Second best time for a 09/03.

date '19 '20 '21 '22 '23 2024
09/03 4'53 5'21 5'01

Passing clouds. 7 - 8℃

5k: Five kilometres, just over three miles in old money.

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Paul Clarke's weblog - I live in Hythe near Folkestone. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.