🚶 17705 steps
🏃 12:08 Camden Running 5.2K, 5'05/K
These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Second best time this week.
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|
| 5 | 4'48 | 4'39 | 5'08 | 5'34 | 5'11 |
| 6 | 4'50 | 4'36 | 5'55 | 5'04 | 4'57 |
| 7 | 4'47 | 4'40 | 5'45 | 5'09 | 5'28 |
| 8 | 4'47 | 4'41 | 4'46 | 6'03 | 5'21 |
| 9 | 4'57 | 4'48 | 5'39 | 5'29 | 5'35 |
| 10 | 4'50 | 4'34 | 5'42 | 5'52 | 5'16 |
| 11 | 4'20 | 4'42 | 5'44 | 5'25 | 5'05 🆕 |
Passing clouds. 3 - 3℃
⬅️ Run stats 10/1/24 - 5'16/K :: Run stats 12/1/24 - 5'23/K ➡️
Paulʼs blog - I live near Folkestone, Kent. Wednesday and father to 2, I'm a full stack web developr, and I do javascript / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.