What happened to day one and day two? I'll tell you what, they happened towards the end of our trip to Marrakech, which I have not written up yet. So actual runuary day three was 5km on the treadmill this morning. I set the alarm for 6:25 so as to get this done before T1 even needed to be up. He'd normally be up not long after this, but today he got a lift in to school because Clare was off. Tomorrow for day four I'm either doing a proper split shift - run a bit, make the breakfasts, run a bit more - or just actually going out of the house. Did not fancy it this morning as there has been another named storm, storm Henk.
See if I keep this up, I am significantly unfitter every time I try this. I could do with it though, I gained about 2kg over christmas and then another 3kg on holiday, so I do need a bit of exercise.
5k: Five km, just over three miles to you.
runuary: Running at least 5k every day for the month of January.
Paul Clarke's weblog - I live in Hythe near Folkestone. Wed to Clare + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, other languages etc. I like pubbing, parkrun, eating, home automation and other diy stuff, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.