Blog ≫ 2023 ≫ Run stats 11/11/23 - 5'19/K

🚶 27942 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Sat was the best since Thu, Aug 31's 31625 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 22% stress 69.6㎏ 9910 my target 11887 Thu, Nov 2 8205 Fri, Nov 3 7726 Sat, Nov 4 14402 Sun, Nov 5 14407 Mon, Nov 6 11033 Tue, Nov 7 10051 Wed, Nov 8 2289 days of data 7614 Thu, Nov 9 12276 Fri, Nov 10 27942 Sat, Nov 11

Some things missing from the graph since September, working on getting them back.

5k: Five kilometres, just over three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed to Clare + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.