Blog ≫ 2023 ≫ Run stats 11/11/23 - 5'19/K

🚶 27942 steps ❤️ 52 bpm 70.5㎏

🏃 09:02 Shepway Running 5.0K, 5'19/K

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Thu, Aug 31's 31625 10ᵏ - 20ᵏ - 30ᵏ - 37 😴 score 52 bpm ❤︎ 70.5㎏ 11887 Thu, Nov 2 8205 Fri, Nov 3 7726 Sat, Nov 4 14402 Sunday 14407 Monday 11033 Tuesday 10051 Wednesday 2400 days of data 7614 Thursday 12276 Friday 27942 Saturday

Only run this week. Second best pace for a 11/11.

date ʼ18 ʼ19 ʼ20 ʼ21 ʼ22 2023
11/11 4'55 5'52 5'19 🆕

Some things missing from the graph since September, working on getting them back.

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Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.