Blog2023 ≫ Run stats 14/10/23 - 5'11/K

🚶 20132 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Sat was the best since Sat, Sep 23's 23031 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 22% stress 69.6㎏ 9910 my target 2281 days of data 10939 Fri, Oct 13 20132 Sat, Oct 14

Some things missing from the graph since September, working on getting them back.

5k: Five kilometres, just over three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed to Clare + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.