🚶 8426 steps ❤️ 50 bpm 21.0% fat 69.7㎏
⬅️ Free energy again tomorrow :: I did struggle to use my free energy ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 running 🏷 exercise
Yep, deliberately unstyled.