🚶 22936 steps ❤️ 57 bpm 69.2㎏ 21.9% fat
🚶 09:30 Fareham Walking 27'33
🏃 09:00 Fareham Running 5.0K, 5'12/K
🏃 08:40 Fareham Running 2.4K, 5'03/K
⬅️ Health stats 25/8/23 :: Health stats 27/8/23 ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.