🚶 18109 steps ❤️ 57 bpm 68.6㎏ 21.5% fat
🏃 09:04 Shepway Running 5.1K, 4'59/K
⬅️ Health stats 11/8/23 :: Definitely crooked ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.