Every day hot, every day busy.
Wednesday I did Couch To 5k with T1. He's been doing it with Clare but she has a bad back, so he and I did week five. This is five minutes running, three minutes walking, run five, walk three, run five. He did OK. We went to Sandgate and ended up at the shop for ice cream. Then to the Clarendon for a couple of beers in the sun, and then home for tea.
5k: Five kilometres, just over three miles in old money.
Paul Clarke's weblog - I live in A small town. Married to Clare and dad to 2, I am a full stack web developr, and I do mostly javascript / nodejs, some ruby, python, php etc. I like pubbing, parkrun, restaurants, home-automation + other diy stuff, history, genealogy, Television, squirrels, pirates, lego, and time travel.