Blog ≫ 2023 ≫ Health stats 3/6/23

🚶 19216 steps ❤️ 57 bpm 69.7㎏ 23.0% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Monday was the best since Mon, May 22's 22989 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 43% stress 69.7㎏ 11480 my target 5938 Thu, May 25 11269 Fri, May 26 16771 Sat, May 27 7807 Sunday 21228 Monday 2131 days of data 4066 Tuesday 11479 Wednesday 10886 Thursday 6536 Friday 19216 Saturday

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Paul Clarkeʼs weblog - I live in Hythe in Kent. Married and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.