Blog ≫ 2023 ≫ Run stats 27/5/23 - 7'15/K

🚶 16771 steps ❤️ 57 bpm 23.0% fat 69.7㎏

🏃 09:01 Shepway Running 5.0K, 7'15/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Monday was the best since Sun, Jan 22's 28137 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 37% stress 69.7㎏ 10710 my target 7904 Thu, May 18 13415 Fri, May 19 20836 Sat, May 20 9872 Sunday 22989 Monday 8612 Tuesday 7806 Wednesday 2146 days of data 5938 Thursday 11269 Friday 16771 Saturday

Only run this week. Only time for a 27/05.

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.