Blog2023 ≫ Done pump class again, it did not kill me

It is challenging but I went a bit lighter on the weights on some of the routines and it felt good.

Now waiting for shopping to arrive, then soup for lunch, then take T1 to football. Not much relaxing today.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed + dad to two, I'm a full stack web engineer, + I do js / Node, some ruby, other languages etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, and TIME TRAVEL.