Blog ≫ 2023 ≫ Run stats 25/3/23 - 4'51/K

🚶 21620 steps ❤️ 56 bpm 67.7㎏ 22.0% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sun, Jan 22's 28137 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 44% stress 67.7㎏ 8290 my target 5622 Thu, Mar 16 6717 Fri, Mar 17 15951 Sat, Mar 18 6600 Sunday 6226 Monday 8572 Tuesday 2060 days of data 5070 Wednesday 10206 Thursday 9275 Friday 21620 Saturday

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Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.