Blog ≫ 2023 ≫ Health stats 18/3/23

🚶 15951 steps ❤️ 56 bpm 21.9% fat 70.0㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Thu, Feb 9, 23's 20712 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 43% stress 70㎏ 7890 my target 13577 Thu, Mar 9, 23 9747 Fri, Mar 10, 23 19053 Sat, Mar 11, 23 9005 Sun, Mar 12, 23 5754 Mon, Mar 13, 23 3087 days of data 4621 Tue, Mar 14, 23 7265 Wed, Mar 15, 23 5622 Thu, Mar 16, 23 6717 Fri, Mar 17, 23 15951 Sat, Mar 18, 23

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.