🚶 4621 steps ❤️ 55 bpm 70.0㎏ 21.9% fat
⬅️ Busy day, but waiting for energy stats :: Health stats 15/3/23 ➡️
Paul Clarkeʼs weblog - I live in Hythe in Kent. Married to Clare and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.