🚶 7507 steps ❤️ 53 bpm 68.3㎏ 22.5% fat
⬅️ Ninja Foodi cook number 10 - arrabiata :: I've gone ninja crazy ➡️
Paul Clarkeʼs weblog - I live in Hythe in the deep South. Married and dad to two, I am a full stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.