🚶 14818 steps ❤️ 54 bpm 68.7㎏ 22.3% fat
🏃 09:04 Fareham Running 5.0K, 4'54/K
⬅️ Health stats 17/2/23 :: Health stats 19/2/23 ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.