🚶 17938 steps ❤️ 58 bpm 68.7㎏ 22.3% fat
⬅️ Run stats 16/2/23 - 5'10/K :: Run stats 18/2/23 - 4'54/K ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.