🚶 20712 steps ❤️ 59 bpm 23.0% fat 68.3㎏
🚶 22:36 Shepway Walking 43'33 - 🚶 06:42 Shepway Walking 35'59. Automated using my stats from Garmin."
⬅️ Health stats 8/2/23 :: Health stats 10/2/23 ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.