Blog2022 ≫ Health stats 3/12/22

🚶 13251 steps ❤️ 52 bpm 68.2㎏ 21.7% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Nov 12's 25962 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 30% stress 68.2㎏ 7330 my target 12204 Thu, Nov 24 5976 Fri, Nov 25 14896 Sat, Nov 26 9937 Sunday 9527 Monday 8641 Tuesday 1947 days of data 4308 Wednesday 6650 Thursday 5169 Friday 13251 Saturday
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Paul Clarke's weblog - I live in A small town, Kent. Married and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.